Strong Body, Stronger Mind.
Helping you find control in the chaos
through discipline, movement, and fuel.
Inquire below for more information.
Perfect for someone who needs structure and accountability but prefers a self-guided approach.
What's included:
Perfect for someone who wants to master their nutrition + fuel their body for their goals
without the stress of dieting and scrambling for recipes.
What's included:
Perfect for someone who wants the ultimate all-in-one coaching! Full fitness programming, personalized nutrition, and 24/7 support for lasting results.
What's included:
“Ruby is an amazing personal trainer who truly goes above and beyond. She takes the time to understand your individual goals, strengths, and challenges. What makes her so awesome is how she creates a comfortable and motivating environment where you feel supported every step of the way. She genuinely cares about where you are in your fitness journey and help you achieve your goals”
“I've been physical for over 20+ years. I've achieved and competed in several sport competitions, but I never liked weight training, so I avoided it. Ruby changed that mindset for me. I feel like I'm just getting started again in a great way! Training has changed my emotional and mental well being. I showed up for the physical workout, and I'm getting soooooo much more. My life has changed for the better because of training with Ruby. She pushes me beyond what I can do for myself.”
“I'm 50 plus and have always been an active person. Cardio has always been my go to workout but as I've gotten older, it wasn't doing the trick anymore. I saw Ruby training someone and I really liked what I saw. I was bummed because I don't live close enough to train with her in person, but to my delight, she offers training via an App. I initially didn't know how that was going work out for me, but I was blown away! The App itself is easy to navigate and Ruby sets my workouts weekly. Best thing is, I'm seeing results and look forward to my workouts each day. I highly recommend Ruby Dunmore as a trainer. She is knowledgeable and continues her education in the field. Once you meet her and see how passionate she is to help you I know you will love her!”
“Ruby has changed my life for the better. She literally helped me become healthier while eating yummy easy to follow foods. My cholesterol has always been high since I was a kid and now it has normalized. If you're looking for a Nutrition coach you won't be disappointed with Ms Ruby! She's so knowledgeable and so sweet.”
Build the body you want, the strength to live well, and the habits and discipline to sustain them.